Attilio Armando Tronca 20000m BikeErg
20,000
Meters
40:27.7
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 83 |
| Revolution Count | 3397 |
| Power/kg | 2.57 |
| Drag Factor | 69 |
April 22, 2026 20:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:27.7 | 20,000 | 2:01.3 | 196 | 971 | 655 | 83 |
| 8:24.4 | 4,000 | 2:06.1 | 175 | 899 | 126 | 81 |
| 8:08.1 | 8,000 | 2:02.0 | 193 | 958 | 130 | 83 |
| 8:07.0 | 12,000 | 2:01.7 | 194 | 960 | 130 | 84 |
| 8:02.2 | 16,000 | 2:00.5 | 200 | 985 | 132 | 84 |
| 7:46.0 | 20,000 | 1:56.5 | 221 | 1058 | 137 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.