Attilio Armando Tronca 5000m BikeErg
5,000
Meters
12:26.9
Time
2:29.3
Pace
137
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 68 |
| Revolution Count | 849 |
| Power/kg | 1.38 |
| Drag Factor | 69 |
May 11, 2026 20:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:26.9 | 5,000 | 2:29.3 | 105 | 660 | 137 | 68 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 645 | 27 | 67 |
| 2:30.7 | 2,000 | 2:30.7 | 102 | 644 | 27 | 68 |
| 2:30.0 | 3,000 | 2:30.0 | 104 | 672 | 28 | 68 |
| 2:28.0 | 4,000 | 2:28.0 | 108 | 681 | 28 | 69 |
| 2:27.7 | 5,000 | 2:27.7 | 109 | 658 | 27 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.