Attilio Armando Tronca 10000m BikeErg
10,000
Meters
20:13.5
Time
2:01.3
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 82 |
| Revolution Count | 1669 |
| Power/kg | 2.57 |
| Drag Factor | 74 |
May 15, 2026 20:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:13.5 | 10,000 | 2:01.3 | 196 | 976 | 329 | 82 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 899 | 63 | 80 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 929 | 64 | 81 |
| 4:03.4 | 6,000 | 2:01.7 | 194 | 961 | 65 | 82 |
| 3:58.6 | 8,000 | 1:59.3 | 206 | 1010 | 67 | 84 |
| 3:51.5 | 10,000 | 1:55.7 | 226 | 1088 | 70 | 86 |
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Workout Graph
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