Attilio Armando Tronca 5000m BikeErg
5,000
Meters
10:40.4
Time
2:08.0
Pace
156
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 77 |
| Revolution Count | 830 |
| Power/kg | 2.19 |
| Drag Factor | 75 |
May 25, 2026 19:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:40.4 | 5,000 | 2:08.0 | 167 | 876 | 156 | 77 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 75 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 79 |
| 2:06.4 | 3,000 | 2:06.4 | 173 | 911 | 32 | 79 |
| 2:07.5 | 4,000 | 2:07.5 | 169 | 875 | 31 | 78 |
| 2:07.1 | 5,000 | 2:07.1 | 170 | 906 | 32 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.