Attilio Armando Tronca 10000m BikeErg
10,000
Meters
22:56.6
Time
2:17.6
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 74 |
| Revolution Count | 1699 |
| Power/kg | 1.76 |
| Drag Factor | 69 |
June 11, 2026 20:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:56.6 | 10,000 | 2:17.6 | 134 | 761 | 291 | 74 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 757 | 58 | 74 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 758 | 58 | 74 |
| 4:35.3 | 6,000 | 2:17.6 | 134 | 771 | 59 | 74 |
| 4:35.3 | 8,000 | 2:17.6 | 134 | 758 | 58 | 74 |
| 4:35.0 | 10,000 | 2:17.5 | 135 | 759 | 58 | 74 |
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Workout Graph
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