v10:00/2:01r...36 row on April 23, 2026

Kody Row v10:00/2:01r...36 row

9,065

Meters

43:04.6

Time

2:22.5

Pace

507

Calories

148

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
43:04.6	9,065	2:22.5	121	715	21	148
10:00.0	1,979	2:31.5	100	645	18	138
r: 2:01	52
1:30.0	306	2:27.0	110	678	16	131
r: 0:12	32
1:30.0	307	2:26.5	111	682	17	139
r: 0:08	19
1:00.0	209	2:23.5	118	707	21	143
r: 0:05	13
1:00.0	201	2:29.2	105	662	18	143
r: 0:04	9
1:30.0	308	2:26.1	112	686	19	147
r: 0:03	8
1:00.0	212	2:21.5	124	725	22	149
r: 0:06	13
1:00.0	203	2:27.7	108	673	19	149
r: 0:22	14
1:30.0	335	2:14.3	144	796	24	154
r: 0:21	13
1:00.0	215	2:19.5	129	743	24	152
r: 0:25	27
1:00.0	206	2:25.6	113	690	20	149
r: 0:05	10
1:30.0	323	2:19.3	129	745	22	155
r: 0:35	23
1:00.0	233	2:08.7	164	864	25	154
r: 0:31	15
1:00.0	211	2:22.1	122	719	22	150
r: 0:21	37
1:00.0	215	2:19.5	129	743	24	152
r: 4:01	431
0:30.0	112	2:13.9	146	801	24	134
r: 0:31	88
0:30.0	118	2:07.1	170	886	28	147
r: 0:31	51
0:30.0	114	2:11.5	154	828	24	150
r: 0:31	58
0:45.0	168	2:13.9	146	801	24	153
r: 0:31	46
0:45.0	159	2:21.5	124	725	24	150
r: 0:31	57
0:45.0	162	2:18.8	131	749	25	151
r: 0:30	51
1:00.0	222	2:15.1	142	788	26	154
r: 0:46	66
1:00.0	218	2:17.6	134	762	26	155
r: 0:47	64
1:00.0	209	2:23.5	118	707	24	151
r: 0:46	72
1:00.0	220	2:16.3	138	775	26	153
r: 0:45	40
1:00.0	219	2:16.9	136	768	25	151
r: 0:46	48
1:00.0	208	2:24.2	117	701	22	149
r: 0:46	69
1:00.0	216	2:18.8	131	749	22	152
r: 0:46	5
1:00.0	231	2:09.8	160	849	25	153
r: 0:47	11
0:45.0	175	2:08.5	165	866	27	152
r: 0:31	26
0:45.0	159	2:21.5	124	725	27	151
r: 0:31	17
0:45.0	164	2:17.1	136	766	27	151
r: 0:32	14
0:30.0	112	2:13.9	146	801	26	151
r: 0:31	19
0:30.0	115	2:10.4	158	842	26	150
r: 0:31	13
0:30.0	115	2:10.4	158	842	26	151
r: 0:30	25
1:04.6	188	2:51.8	69	537	18	147
	r1,556

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.