Kody Row 5:53 row
1,008
Meters
5:53.9
Time
2:55.5
Pace
51
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 82 |
April 29, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.9 | 1,008 | 2:55.5 | 65 | 522 | 51 | 16 | 134 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 16 | 134 |
| 5:53.9 | 162 | 2:46.3 | 76 | 561 | 8 | 17 | 134 |
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Workout Graph
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