Heleen G v1:00/1:00r...7 row
1,857
Meters
10:00.0
Time
2:41.5
Pace
95
Calories
137
Heart Rate
| Rest Distance | 958 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,815 |
| Overall Time | 17:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 129 |
October 10, 2026 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,857 | 2:41.5 | 83 | 570 | 25 | 137 | |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 24 | 116 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 25 | 135 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 26 | 139 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 27 | 150 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 26 | 141 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 370 | 2:42.1 | 82 | 570 | 25 | 139 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 25 | 141 | |
| r: 1:00 | 137 | ||||||
| r958 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.