Heleen G v2:00/2:00r...5 row
2,592
Meters
14:00.0
Time
2:42.0
Pace
135
Calories
136
Heart Rate
| Rest Distance | 1,264 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,856 |
| Overall Time | 24:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 123 |
October 29, 2026 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,592 | 2:42.0 | 82 | 578 | 27 | 136 | |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 26 | 121 | |
| r: 2:00 | 284 | ||||||
| 3:00.0 | 577 | 2:35.9 | 92 | 620 | 28 | 141 | |
| r: 2:00 | 258 | ||||||
| 4:00.0 | 765 | 2:36.8 | 91 | 615 | 28 | 145 | |
| r: 2:00 | 239 | ||||||
| 3:00.0 | 549 | 2:43.9 | 79 | 560 | 27 | 143 | |
| r: 2:00 | 263 | ||||||
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 25 | 132 | |
| r: 2:00 | 220 | ||||||
| r1,264 |
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Workout Graph
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