Maarit Huhti v10:00/r...9 row
9,901
Meters
49:00.0
Time
2:28.4
Pace
553
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,901 |
| Overall Time | 49:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1184 |
| Drag Factor | 95 |
August 12, 2026 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 9,901 | 2:28.4 | 107 | 677 | 24 | 151 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 678 | 22 | 130 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 34 | 159 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 684 | 24 | 159 |
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 35 | 158 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 630 | 23 | 138 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 37 | 162 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 624 | 22 | 139 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 41 | 165 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 24 | 152 |
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Workout Graph
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