Maarit Huhti v4:00/3:00r...4 row
3,754
Meters
16:00.0
Time
2:07.8
Pace
232
Calories
160
Heart Rate
| Rest Distance | 2,192 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,946 |
| Overall Time | 28:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 504 |
| Drag Factor | 93 |
October 07, 2026 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,754 | 2:07.8 | 167 | 870 | 31 | 160 | |
| 4:00.0 | 924 | 2:09.8 | 160 | 840 | 30 | 152 | |
| r: 3:00 | 563 | ||||||
| 4:00.0 | 935 | 2:08.3 | 166 | 870 | 30 | 158 | |
| r: 3:00 | 542 | ||||||
| 4:00.0 | 941 | 2:07.5 | 169 | 870 | 32 | 162 | |
| r: 3:00 | 535 | ||||||
| 4:00.0 | 955 | 2:05.6 | 176 | 900 | 34 | 171 | |
| r: 3:00 | 552 | ||||||
| r2,192 |
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Workout Graph
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