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Maarit Huhti v1:00/0:30r...20 row

4,644

Meters

20:00.0

Time

2:09.1

Pace

279

Calories

148

Heart Rate

Rest Distance1,518
Rest Time10:00.0
Overall Distance6,162
Overall Time30:00.0
Average Watts162
Calories Per Hour837
Stroke Rate33
Stroke Count664
Drag Factor93

October 24, 2026 17:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,644 2:09.1 162 837 33 148
1:00.0 227 2:12.1 152 780 33 131
r: 0:30 84
1:00.0 225 2:13.3 148 780 32 135
r: 0:30 80
1:00.0 226 2:12.7 150 780 32 139
r: 0:30 74
1:00.0 228 2:11.5 154 840 32 143
r: 0:30 82
1:00.0 226 2:12.7 150 780 31 139
r: 0:30 78
1:00.0 227 2:12.1 152 780 31 142
r: 0:30 81
1:00.0 232 2:09.3 162 840 33 146
r: 0:30 75
1:00.0 231 2:09.8 160 840 31 147
r: 0:30 77
1:00.0 231 2:09.8 160 840 32 145
r: 0:30 67
1:00.0 232 2:09.3 162 840 34 146
r: 0:30 79
1:00.0 233 2:08.7 164 840 33 150
r: 0:30 73
1:00.0 233 2:08.7 164 840 34 150
r: 0:30 74
1:00.0 235 2:07.6 168 840 34 153
r: 0:30 75
1:00.0 235 2:07.6 168 840 34 152
r: 0:30 72
1:00.0 235 2:07.6 168 840 33 155
r: 0:30 70
1:00.0 237 2:06.5 173 840 35 156
r: 0:30 73
1:00.0 237 2:06.5 173 900 34 159
r: 0:30 76
1:00.0 237 2:06.5 173 900 35 160
r: 0:30 80
1:00.0 239 2:05.5 177 900 35 163
r: 0:30 78
1:00.0 241 2:04.4 181 900 36 161
r: 0:30 70
r1,518

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Workout Graph

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