Maarit Huhti v1:00/0:30r...20 row

4,733

Meters

20:00.0

Time

2:06.7

Pace

287

Calories

156

Heart Rate

Rest Distance1,414
Rest Time10:00.0
Overall Distance6,147
Overall Time30:00.0
Average Watts172
Calories Per Hour861
Stroke Rate33
Stroke Count794
Drag Factor93

October 24, 2026 17:59:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,733 2:06.7 172 861 33 156
1:00.0 231 2:09.8 160 840 33 145
r: 0:30 80
1:00.0 232 2:09.3 162 840 33 148
r: 0:30 77
1:00.0 233 2:08.7 164 840 33 149
r: 0:30 72
1:00.0 234 2:08.2 166 840 33 151
r: 0:30 73
1:00.0 234 2:08.2 166 840 33 153
r: 0:30 74
1:00.0 235 2:07.6 168 840 32 154
r: 0:30 74
1:00.0 235 2:07.6 168 840 33 158
r: 0:30 72
1:00.0 235 2:07.6 168 840 32 155
r: 0:30 69
1:00.0 235 2:07.6 168 840 33 155
r: 0:30 70
1:00.0 235 2:07.6 168 840 34 156
r: 0:30 69
1:00.0 235 2:07.6 168 840 34 156
r: 0:30 74
1:00.0 236 2:07.1 170 840 33 158
r: 0:30 68
1:00.0 236 2:07.1 170 840 33 158
r: 0:30 71
1:00.0 237 2:06.5 173 840 34 160
r: 0:30 66
1:00.0 239 2:05.5 177 900 33 160
r: 0:30 66
1:00.0 238 2:06.0 175 900 33 160
r: 0:30 68
1:00.0 240 2:05.0 179 900 33 163
r: 0:30 67
1:00.0 240 2:05.0 179 900 33 164
r: 0:30 71
1:00.0 241 2:04.4 181 900 33 165
r: 0:30 62
1:00.0 252 1:59.0 207 960 37 169
r: 0:30 71
r1,414

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Workout Graph

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