Maarit Huhti v1:00/0:30r...20 row
4,733
Meters
20:00.0
Time
2:06.7
Pace
287
Calories
156
Heart Rate
| Rest Distance | 1,414 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,147 |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 33 |
| Stroke Count | 794 |
| Drag Factor | 93 |
October 24, 2026 17:59:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,733 | 2:06.7 | 172 | 861 | 33 | 156 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 33 | 145 | |
| r: 0:30 | 80 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 33 | 148 | |
| r: 0:30 | 77 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 33 | 149 | |
| r: 0:30 | 72 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 33 | 151 | |
| r: 0:30 | 73 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 33 | 153 | |
| r: 0:30 | 74 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 32 | 154 | |
| r: 0:30 | 74 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 33 | 158 | |
| r: 0:30 | 72 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 32 | 155 | |
| r: 0:30 | 69 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 33 | 155 | |
| r: 0:30 | 70 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 34 | 156 | |
| r: 0:30 | 69 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 34 | 156 | |
| r: 0:30 | 74 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 33 | 158 | |
| r: 0:30 | 68 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 33 | 158 | |
| r: 0:30 | 71 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 34 | 160 | |
| r: 0:30 | 66 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 33 | 160 | |
| r: 0:30 | 66 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 33 | 160 | |
| r: 0:30 | 68 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 33 | 163 | |
| r: 0:30 | 67 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 33 | 164 | |
| r: 0:30 | 71 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 33 | 165 | |
| r: 0:30 | 62 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 37 | 169 | |
| r: 0:30 | 71 | ||||||
| r1,414 |
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Workout Graph
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