Maarit Huhti v10:00/1:00r...4 row
8,446
Meters
40:00.0
Time
2:22.0
Pace
482
Calories
136
Heart Rate
| Rest Distance | 489 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,935 |
| Overall Time | 44:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 93 |
October 28, 2026 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,446 | 2:22.0 | 122 | 723 | 22 | 136 | |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 708 | 22 | 130 | |
| r: 1:00 | 121 | ||||||
| 10:00.0 | 2,108 | 2:22.3 | 121 | 720 | 22 | 132 | |
| r: 1:00 | 117 | ||||||
| 10:00.0 | 2,127 | 2:21.0 | 125 | 732 | 23 | 140 | |
| r: 1:00 | 119 | ||||||
| 10:00.0 | 2,124 | 2:21.2 | 124 | 732 | 23 | 143 | |
| r: 1:00 | 132 | ||||||
| r489 |
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Workout Graph
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