Krzysztof Mrówka 5000m row
5,000
Meters
27:01.2
Time
2:42.1
Pace
264
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 131 |
March 15, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:01.2 | 5,000 | 2:42.1 | 82 | 582 | 264 | 24 | 109 |
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 53 | 24 | 105 |
| 5:29.1 | 2,000 | 2:44.5 | 79 | 570 | 52 | 25 | 105 |
| 5:23.3 | 3,000 | 2:41.6 | 83 | 585 | 53 | 25 | 111 |
| 5:25.8 | 4,000 | 2:42.9 | 81 | 578 | 53 | 24 | 110 |
| 5:19.7 | 5,000 | 2:39.8 | 86 | 594 | 53 | 25 | 116 |
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Workout Graph
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