Krzysztof Mrówka 4:21 row
1,029
Meters
4:21.6
Time
2:07.1
Pace
66
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 164 |
March 16, 2026 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.6 | 1,029 | 2:07.1 | 170 | 886 | 66 | 27 | 153 |
| 4:21.6 | 1,029 | 2:07.1 | 170 | 886 | 66 | 27 | 153 |
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Workout Graph
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