Albo Potestas 5000m BikeErg
5,000
Meters
10:06.0
Time
2:01.2
Pace
165
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 84 |
| Revolution Count | 851 |
| Power/kg | 2.63 |
| Drag Factor | 69 |
July 08, 2026 10:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 5,000 | 2:01.2 | 197 | 980 | 165 | 84 | 139 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 825 | 30 | 78 | 125 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 934 | 32 | 83 | 136 |
| 2:00.2 | 3,000 | 2:00.2 | 202 | 988 | 33 | 85 | 141 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1080 | 35 | 88 | 144 |
| 1:55.0 | 5,000 | 1:55.0 | 230 | 1095 | 35 | 89 | 151 |
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Workout Graph
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