Albo Potestas 1000m SkiErg
1,000
Meters
4:46.6
Time
2:23.3
Pace
56
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 40 |
| Stroke Count | 193 |
| Drag Factor | 111 |
September 13, 2026 14:25:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.6 | 1,000 | 2:23.3 | 119 | 703 | 56 | 40 | 136 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 42 | 120 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 41 | 129 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 40 | 128 |
| 0:56.7 | 800 | 2:21.7 | 123 | 761 | 12 | 40 | 152 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 39 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.