Albo Potestas 0:30 SkiErg
157
Meters
0:30.0
Time
1:35.5
Pace
14
Calories
113
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1680 |
| Stroke Rate | 74 |
| Stroke Count | 37 |
| Drag Factor | 132 |
September 17, 2026 11:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 157 | 1:35.5 | 401 | 1680 | 14 | 74 | 113 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1680 | 14 | 74 | 113 |
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Workout Graph
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