Albo Potestas 30:04 BikeErg

13,107

Meters

30:04.2

Time

2:17.6

Pace

383

Calories

126

Heart Rate

Average Watts134
Calories Per Hour764
RPM79
Revolution Count2390
Power/kg1.79
Drag Factor56

September 21, 2026 11:06:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:04.2 13,107 2:17.6 134 764 383 79 126
5:00.0 2,102 2:22.7 120 720 60 76 127
10:00.0 2,167 2:18.4 132 756 63 79 126
15:00.0 2,176 2:17.8 134 756 63 79 125
20:00.0 2,207 2:15.9 139 780 65 80 131
25:00.0 2,212 2:15.6 140 780 65 81 126
30:00.0 2,223 2:14.9 142 792 66 81 124
30:04.2 21 3:20.0 44 857 1 75 125

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Workout Graph

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