Albo Potestas 5:00 BikeErg
2,081
Meters
5:00.0
Time
2:24.1
Pace
58
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 73 |
| Revolution Count | 366 |
| Power/kg | 1.56 |
| Drag Factor | 62 |
October 05, 2026 14:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 73 | 140 |
| 1:00.0 | 409 | 2:26.6 | 111 | 660 | 11 | 72 | 138 |
| 2:00.0 | 418 | 2:23.5 | 118 | 720 | 12 | 73 | 138 |
| 3:00.0 | 408 | 2:27.0 | 110 | 660 | 11 | 72 | 138 |
| 4:00.0 | 418 | 2:23.5 | 118 | 720 | 12 | 74 | 143 |
| 5:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 75 | 143 |
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Workout Graph
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