Albo Potestas 1000m SkiErg
1,000
Meters
4:40.8
Time
2:20.4
Pace
57
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 41 |
| Stroke Count | 196 |
| Drag Factor | 109 |
October 08, 2026 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.8 | 1,000 | 2:20.4 | 126 | 730 | 57 | 41 | 113 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 48 | 102 |
| 0:55.7 | 400 | 2:19.2 | 130 | 775 | 12 | 45 | 113 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 40 | 117 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 39 | 119 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 37 | 114 |
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Workout Graph
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