Albo Potestas 6:00 row
1,399
Meters
6:00.0
Time
2:08.6
Pace
88
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 133 |
October 08, 2026 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,399 | 2:08.6 | 164 | 880 | 88 | 20 | 120 |
| 2:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 21 | 88 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 20 | 136 |
| 6:00.0 | 473 | 2:06.8 | 171 | 930 | 31 | 21 | 137 |
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