Albo Potestas 6:00 row
1,519
Meters
6:00.0
Time
1:58.4
Pace
104
Calories
114
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 141 |
October 12, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1040 | 104 | 24 | 114 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 20 | 107 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1050 | 35 | 24 | 115 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 29 | 120 |
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Workout Graph
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