Albo Potestas 6:00 row
1,451
Meters
6:00.0
Time
2:04.0
Pace
94
Calories
91
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 117 |
October 28, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,451 | 2:04.0 | 183 | 940 | 94 | 23 | 91 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 22 | 94 |
| 4:00.0 | 485 | 2:03.7 | 185 | 960 | 32 | 23 | 88 |
| 6:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 25 | 92 |
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Workout Graph
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