Albo Potestas 1:00:00 row
13,810
Meters
1:00:00.0
Time
2:10.3
Pace
862
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 1261 |
| Drag Factor | 131 |
October 29, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,810 | 2:10.3 | 158 | 862 | 862 | 20 | 133 |
| 12:00.0 | 2,625 | 2:17.1 | 136 | 790 | 158 | 20 | 125 |
| 24:00.0 | 2,727 | 2:12.0 | 152 | 835 | 167 | 21 | 128 |
| 36:00.0 | 2,809 | 2:08.1 | 166 | 890 | 178 | 21 | 134 |
| 48:00.0 | 2,794 | 2:08.8 | 164 | 875 | 175 | 20 | 131 |
| 1:00:00.0 | 2,855 | 2:06.0 | 175 | 920 | 184 | 22 | 149 |
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Workout Graph
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