Albo Potestas 10:00 SkiErg
2,243
Meters
10:00.0
Time
2:13.7
Pace
137
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 101 |
October 31, 2026 14:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 822 | 137 | 40 | 109 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 36 | 95 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 36 | 100 |
| 6:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 42 | 111 |
| 8:00.0 | 485 | 2:03.7 | 185 | 990 | 33 | 47 | 109 |
| 10:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 40 | 134 |
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Workout Graph
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