Albo Potestas 5:00 SkiErg
1,027
Meters
5:00.0
Time
2:26.0
Pace
57
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 39 |
| Stroke Count | 197 |
| Drag Factor | 112 |
November 03, 2026 11:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 39 | 134 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 40 | 117 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 40 | 135 |
| 3:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 39 | 140 |
| 4:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 40 | 139 |
| 5:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 38 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.