Sign Up

Fiona Lin v0:30/0:30r...16 BikeErg

4,056

Meters

8:00.0

Time

1:58.3

Pace

130

Calories

Rest Distance2,589
Rest Time8:00.0
Overall Distance6,645
Overall Time16:00.0
Average Watts211
Calories Per Hour975
RPM71
Revolution Count940
Power/kg3.38
Drag Factor118

April 02, 2026 10:47:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 4,056 1:58.3 211 975 71
0:30.0 264 1:53.6 239 1080 74
r: 0:30 214
0:30.0 258 1:56.2 223 960 72
r: 0:30 180
0:30.0 261 1:54.9 230 1080 74
r: 0:30 177
0:30.0 258 1:56.2 223 960 72
r: 0:30 162
0:30.0 249 2:00.4 200 960 70
r: 0:30 174
0:30.0 253 1:58.5 210 960 70
r: 0:30 171
0:30.0 254 1:58.1 212 960 72
r: 0:30 180
0:30.0 249 2:00.4 200 960 70
r: 0:30 181
0:30.0 247 2:01.4 195 960 70
r: 0:30 167
0:30.0 249 2:00.4 200 960 70
r: 0:30 155
0:30.0 249 2:00.4 200 960 70
r: 0:30 165
0:30.0 251 1:59.5 205 960 70
r: 0:30 141
0:30.0 250 2:00.0 203 960 70
r: 0:30 154
0:30.0 254 1:58.1 212 960 72
r: 0:30 157
0:30.0 256 1:57.1 217 960 72
r: 0:30 147
0:30.0 254 1:58.1 212 960 72
r: 0:30 64
r2,589

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.