Fiona Lin v5:00/1:00r...3 BikeErg
6,708
Meters
15:00.0
Time
2:14.1
Pace
199
Calories
169
Heart Rate
| Rest Distance | 711 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,419 |
| Overall Time | 18:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 84 |
| Revolution Count | 1400 |
| Power/kg | 2.33 |
| Drag Factor | 50 |
April 15, 2026 19:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,708 | 2:14.1 | 145 | 798 | 84 | 169 | |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 769 | 83 | 166 | |
| r: 1:00 | 268 | ||||||
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 86 | 171 | |
| r: 1:00 | 273 | ||||||
| 5:00.0 | 2,236 | 2:14.1 | 145 | 798 | 84 | 170 | |
| r: 1:00 | 170 | ||||||
| r711 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.