Fiona Lin v5:00/1:00r...3 BikeErg
6,585
Meters
15:00.0
Time
2:16.6
Pace
191
Calories
172
Heart Rate
| Rest Distance | 583 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,168 |
| Overall Time | 18:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 95 |
| Revolution Count | 1561 |
| Power/kg | 2.29 |
| Drag Factor | 33 |
May 25, 2026 19:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,585 | 2:16.6 | 137 | 764 | 95 | 172 | |
| 5:00.0 | 2,228 | 2:14.6 | 143 | 792 | 97 | 174 | |
| r: 1:00 | 214 | ||||||
| 5:00.0 | 2,187 | 2:17.1 | 136 | 756 | 95 | 172 | |
| r: 1:00 | 178 | ||||||
| 5:00.0 | 2,170 | 2:18.2 | 132 | 744 | 94 | 171 | |
| r: 1:00 | 191 | ||||||
| r583 |
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Workout Graph
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