Fiona Lin 30:04 BikeErg
12,290
Meters
30:04.8
Time
2:26.8
Pace
345
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 77 |
| Revolution Count | 2322 |
| Power/kg | 1.85 |
| Drag Factor | 50 |
September 21, 2026 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.8 | 12,290 | 2:26.8 | 111 | 688 | 345 | 77 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 744 | 62 | 77 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 75 |
| 15:00.0 | 2,055 | 2:25.9 | 112 | 696 | 58 | 78 |
| 20:00.0 | 1,878 | 2:39.7 | 86 | 612 | 51 | 73 |
| 25:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 81 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 696 | 58 | 80 |
| 30:04.8 | 15 | 5:20.0 | 11 | 750 | 1 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.