Fiona Lin 30:04 BikeErg
12,442
Meters
30:04.5
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 76 |
| Revolution Count | 2302 |
| Power/kg | 1.88 |
| Drag Factor | 54 |
September 28, 2026 19:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.5 | 12,442 | 2:25.0 | 115 | 690 | 346 | 76 |
| 5:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 76 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 77 |
| 15:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 78 |
| 20:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 73 |
| 25:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 79 |
| 30:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 76 |
| 30:04.5 | 20 | 3:45.0 | 31 | 405 | 0 | 68 |
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Workout Graph
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