Donald Fraser 15:48 row
4,013
Meters
15:48.9
Time
1:58.2
Pace
271
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
April 29, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.9 | 4,013 | 1:58.2 | 212 | 1028 | 271 | 24 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 0 | 25 |
| 7:47.8 | 1,000 | 1:57.2 | 217 | 1047 | 0 | 24 |
| 11:45.0 | 1,000 | 1:58.6 | 210 | 1022 | 0 | 25 |
| 15:44.3 | 1,000 | 1:59.6 | 204 | 1003 | 0 | 25 |
| 15:49.0 | 13 | 3:00.7 | 59 | 503 | 0 | 0 |
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Workout Graph
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