Jeff Gingerich 1000m row
1,000
Meters
3:40.4
Time
1:50.2
Pace
74
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 130 |
April 10, 2026 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 74 | 32 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 14 | 31 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 15 | 32 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 15 | 33 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 15 | 34 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 15 | 34 |
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Workout Graph
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