Gabriel Belanger v1:00/1:00r...3 row
1,605
Meters
6:00.0
Time
1:52.1
Pace
114
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,792 |
| Overall Time | 9:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 119 |
June 11, 2026 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,605 | 1:52.1 | 248 | 1140 | 22 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 24 | |
| r: 1:00 | 39 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 22 | |
| r: 1:00 | 136 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1060 | 23 | |
| r: 1:00 | 12 | |||||
| r187 |
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Workout Graph
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