Gabriel Belanger 500m row
500
Meters
1:36.3
Time
1:36.3
Pace
41
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 107 |
October 14, 2026 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.3 | 500 | 1:36.3 | 392 | 1532 | 41 | 31 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 32 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 33 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1515 | 8 | 32 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1492 | 8 | 31 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 29 |
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Workout Graph
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