Cenedict Bumberbatch 30:48 row
7,007
Meters
30:48.3
Time
2:11.8
Pace
429
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 121 |
September 21, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:48.3 | 7,007 | 2:11.8 | 153 | 835 | 429 | 22 | 138 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 21 | 128 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 22 | 136 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 22 | 140 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 22 | 139 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 23 | 142 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 22 | 144 |
| 30:48.3 | 181 | 2:13.4 | 147 | 819 | 11 | 22 | 142 |
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