Cenedict Bumberbatch 30:40 row
7,005
Meters
30:40.8
Time
2:11.3
Pace
431
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 119 |
September 24, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:40.8 | 7,005 | 2:11.3 | 154 | 842 | 431 | 21 | 145 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 | 125 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 22 | 142 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 22 | 138 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 | 143 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 21 | 147 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 24 | 162 |
| 30:40.8 | 170 | 2:00.0 | 203 | 970 | 11 | 25 | 161 |
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