Cenedict Bumberbatch 30:40 row
7,005
Meters
30:40.5
Time
2:11.3
Pace
430
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 132 |
October 05, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:40.5 | 7,005 | 2:11.3 | 154 | 841 | 430 | 23 | 139 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 24 | 135 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 24 | 139 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 23 | 139 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 23 | 140 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 23 | 141 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 23 | 138 |
| 30:40.5 | 154 | 2:11.4 | 154 | 888 | 10 | 24 | 141 |
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Workout Graph
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