Henry Yip 12:00 BikeErg
4,405
Meters
12:00.0
Time
2:43.4
Pace
113
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 62 |
| Revolution Count | 750 |
| Drag Factor | 69 |
March 13, 2026 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,405 | 2:43.4 | 80 | 565 | 113 | 62 |
| 3:00.0 | 1,101 | 2:43.4 | 80 | 560 | 28 | 62 |
| 6:00.0 | 1,058 | 2:50.1 | 71 | 540 | 27 | 60 |
| 9:00.0 | 1,075 | 2:47.4 | 75 | 540 | 27 | 61 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 620 | 31 | 66 |
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Workout Graph
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