Tommi Berntsen 15000m row
15,000
Meters
1:03:00.6
Time
2:06.0
Pace
939
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 1730 |
| Drag Factor | 117 |
March 19, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:00.6 | 15,000 | 2:06.0 | 175 | 894 | 939 | 27 | 148 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 871 | 62 | 27 | 136 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 877 | 62 | 27 | 141 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 879 | 62 | 27 | 141 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 878 | 62 | 27 | 142 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 880 | 62 | 28 | 145 |
| 4:16.7 | 6,000 | 2:08.3 | 166 | 869 | 62 | 27 | 143 |
| 4:12.6 | 7,000 | 2:06.3 | 174 | 883 | 62 | 27 | 145 |
| 4:13.8 | 8,000 | 2:06.9 | 171 | 879 | 62 | 27 | 148 |
| 4:13.6 | 9,000 | 2:06.8 | 172 | 880 | 62 | 27 | 150 |
| 4:12.9 | 10,000 | 2:06.4 | 173 | 882 | 62 | 28 | 150 |
| 4:11.9 | 11,000 | 2:05.9 | 175 | 900 | 63 | 28 | 151 |
| 4:11.2 | 12,000 | 2:05.6 | 177 | 902 | 63 | 28 | 153 |
| 4:11.1 | 13,000 | 2:05.5 | 177 | 903 | 63 | 28 | 156 |
| 4:09.5 | 14,000 | 2:04.7 | 180 | 909 | 63 | 28 | 158 |
| 3:55.7 | 15,000 | 1:57.8 | 214 | 1023 | 67 | 29 | 171 |
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Workout Graph
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