Tommi Berntsen 15000m row
15,000
Meters
1:04:14.4
Time
2:08.4
Pace
923
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1789 |
| Drag Factor | 112 |
March 24, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:14.4 | 15,000 | 2:08.4 | 165 | 862 | 923 | 27 | 157 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 849 | 61 | 27 | 149 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 847 | 61 | 28 | 153 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 843 | 61 | 28 | 154 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 28 | 154 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 850 | 61 | 28 | 157 |
| 4:19.5 | 6,000 | 2:09.7 | 160 | 846 | 61 | 28 | 156 |
| 4:20.8 | 7,000 | 2:10.4 | 158 | 842 | 61 | 28 | 155 |
| 4:21.6 | 8,000 | 2:10.8 | 156 | 825 | 60 | 26 | 156 |
| 4:18.6 | 9,000 | 2:09.3 | 162 | 849 | 61 | 28 | 157 |
| 4:18.0 | 10,000 | 2:09.0 | 163 | 851 | 61 | 28 | 157 |
| 4:18.7 | 11,000 | 2:09.3 | 162 | 848 | 61 | 28 | 156 |
| 4:16.6 | 12,000 | 2:08.3 | 166 | 869 | 62 | 28 | 158 |
| 4:14.6 | 13,000 | 2:07.3 | 170 | 876 | 62 | 28 | 161 |
| 4:11.2 | 14,000 | 2:05.6 | 177 | 902 | 63 | 28 | 162 |
| 3:58.5 | 15,000 | 1:59.2 | 206 | 996 | 66 | 29 | 173 |
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Workout Graph
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