Tommi Berntsen 15000m row
15,000
Meters
1:03:42.5
Time
2:07.4
Pace
935
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1780 |
| Drag Factor | 116 |
March 26, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:42.5 | 15,000 | 2:07.4 | 169 | 880 | 935 | 28 | 150 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 125 | 28 | 142 |
| 8:30.8 | 4,000 | 2:07.7 | 168 | 873 | 124 | 28 | 148 |
| 8:30.9 | 6,000 | 2:07.7 | 168 | 873 | 124 | 28 | 147 |
| 8:29.5 | 8,000 | 2:07.3 | 169 | 876 | 124 | 28 | 149 |
| 8:32.5 | 10,000 | 2:08.1 | 166 | 871 | 124 | 28 | 150 |
| 8:27.4 | 12,000 | 2:06.8 | 171 | 886 | 125 | 28 | 151 |
| 8:37.4 | 14,000 | 2:09.3 | 162 | 862 | 124 | 28 | 151 |
| 4:05.0 | 15,000 | 2:02.5 | 190 | 955 | 65 | 28 | 163 |
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Workout Graph
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