Naimar Mayora 20:00 row
2,603
Meters
20:00.0
Time
3:50.5
Pace
131
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 91 |
March 30, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,603 | 3:50.5 | 29 | 393 | 131 | 29 |
| 4:00.0 | 540 | 3:42.2 | 32 | 405 | 27 | 29 |
| 8:00.0 | 531 | 3:45.9 | 30 | 390 | 26 | 29 |
| 12:00.0 | 507 | 3:56.6 | 26 | 390 | 26 | 29 |
| 16:00.0 | 512 | 3:54.3 | 27 | 390 | 26 | 29 |
| 20:00.0 | 514 | 3:53.4 | 28 | 390 | 26 | 29 |
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Workout Graph
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