Naimar Mayora 45:00 row
6,461
Meters
45:00.0
Time
3:28.9
Pace
322
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 30 |
| Stroke Count | 1347 |
| Drag Factor | 93 |
April 07, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,461 | 3:28.9 | 38 | 429 | 322 | 30 |
| 9:00.0 | 1,275 | 3:31.7 | 37 | 426 | 64 | 30 |
| 18:00.0 | 1,260 | 3:34.2 | 36 | 420 | 63 | 29 |
| 27:00.0 | 1,282 | 3:30.6 | 37 | 426 | 64 | 31 |
| 36:00.0 | 1,296 | 3:28.3 | 39 | 426 | 64 | 30 |
| 45:00.0 | 1,348 | 3:20.2 | 44 | 446 | 67 | 30 |
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Workout Graph
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