Naimar Mayora 8000m row
8,000
Meters
56:55.8
Time
3:33.4
Pace
400
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 28 |
| Stroke Count | 1651 |
| Drag Factor | 92 |
April 14, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:55.8 | 8,000 | 3:33.4 | 36 | 421 | 400 | 28 |
| 11:18.6 | 1,600 | 3:32.0 | 37 | 424 | 80 | 28 |
| 11:29.2 | 3,200 | 3:35.3 | 35 | 417 | 80 | 29 |
| 11:25.0 | 4,800 | 3:34.0 | 36 | 420 | 80 | 29 |
| 11:41.7 | 6,400 | 3:39.2 | 33 | 410 | 80 | 29 |
| 11:01.2 | 8,000 | 3:26.6 | 40 | 435 | 80 | 30 |
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Workout Graph
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