Naimar Mayora 45:00 row
6,912
Meters
45:00.0
Time
3:15.3
Pace
344
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 30 |
| Stroke Count | 1394 |
| Drag Factor | 85 |
May 16, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,912 | 3:15.3 | 47 | 458 | 344 | 30 |
| 9:00.0 | 1,417 | 3:10.5 | 51 | 473 | 71 | 31 |
| 18:00.0 | 1,390 | 3:14.2 | 48 | 460 | 69 | 32 |
| 27:00.0 | 1,318 | 3:24.8 | 41 | 433 | 65 | 29 |
| 36:00.0 | 1,390 | 3:14.2 | 48 | 460 | 69 | 31 |
| 45:00.0 | 1,398 | 3:13.1 | 49 | 466 | 70 | 31 |
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Workout Graph
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