Naimar Mayora v6:00/2:00r...6 row
2,727
Meters
15:00.0
Time
2:45.0
Pace
138
Calories
120
Heart Rate
| Rest Distance | 1,685 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,412 |
| Overall Time | 27:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 35 |
| Stroke Count | 519 |
| Drag Factor | 96 |
May 26, 2026 07:51:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,727 | 2:45.0 | 78 | 552 | 35 | 120 | |
| 6:00.0 | 1,036 | 2:53.7 | 67 | 520 | 33 | 112 | |
| r: 2:00 | 228 | ||||||
| 3:00.0 | 551 | 2:43.3 | 80 | 560 | 35 | 125 | |
| r: 2:00 | 297 | ||||||
| 3:00.0 | 552 | 2:43.0 | 81 | 560 | 35 | 131 | |
| r: 2:00 | 289 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 36 | 125 | |
| r: 2:00 | 295 | ||||||
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 37 | 124 | |
| r: 2:00 | 289 | ||||||
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 36 | 125 | |
| r: 2:00 | 287 | ||||||
| r1,685 |
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Workout Graph
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