Lester Murphy 4:07 row
882
Meters
4:07.5
Time
2:20.3
Pace
51
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 127 |
March 22, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.5 | 882 | 2:20.3 | 127 | 736 | 51 | 20 |
| 4:07.5 | 883 | 2:20.1 | 127 | 737 | 51 | 20 |
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Workout Graph
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